Albany: (518) 489-5231   •   Saratoga Springs: (518) 306-5502 | info@complexions.com

Albany: (518) 489-5231   •   Saratoga Springs: (518) 306-5502 | info@complexions.com

Wellness & Beauty Blog

Complexions Spa Owner Denise Dubois Featured in Skin Inc Magazine

Complexions owner Denise Dubois was recently featured in Skin Inc Magazine's article "Skin Care Professional On Path to Success" Read the article on SkinInc.com, click here. or View The Digital Skin Inc. Magazine “From the beginning, I would never have dreamed I would be where I am today,” says Denise Dubois, president and owner of Complexions Spa for Beauty and Wellness in Albany, New York. And each measured step Dubois has taken since her first

By |August 20th, 2012|Categories: Complexions Spa|

The Therapeutic Medi-Pedi Treatment

By: Denise Dubois, as Featured in Skin Inc Magazine How many steps per day does the average American take? A study conducted by pedometer researcher Catrine Tudor-Locke, PhD, and published in Medicine and Science in Sports and Exercise in 2004, showed a wide variation in the 200 women and men who participated. The men in the survey took an average of 7,192 steps per day and the women in the survey took an average of 5,210

By |August 20th, 2012|Categories: Complexions Spa|

Sauna Therapy

The Benefits of Sauna Therapy At Complexions we have separate Women’s and Men’s locker rooms offering Steam and Sauna rooms. Our Spa Memberships offer unlimited use of these amenities in addition to  our relaxation lounge, rain showers, organic tea bar and more.  If you think Sauna Therapy may be right for you, practice due diligence and discuss this treatment option with your health practitioner. For more information on the benefits of sauna therapy, read on!

Make Every Day Happier and Healthier, inspired by ISpa Annual Meeting

A Healthier And Happier Lifestyle Is Coming I recently returned from the International Spa Conference in Austin, Texas. The theme of the conference was "simplicity" and getting back to the root of the spa industry. I attended classes for 5 days on business, trends, financials, managing and more. The one consistent topic that kept coming up was the current concerns with our health care system and how prevention needs to be a part of

By |March 29th, 2012|Categories: Uncategorized|

February is National Heart Health Month; How Going to Complexions Spa Can Help Your Heart

Help Your Heart ... Visit The Spa Thinking on surprising your special ‘someone’ to a spa treatment this month for Valentine’s Day? Nice idea─and, it may do them more good than you even realized. It’s no coincidence that National Heart Health Month falls in the same month as Valentine’s Day. Several of Complexions’ spa treatments, such as massages, manicures/pedicures, and even facials, can actually help clients de-stress and relax, which in turn could help

By |February 21st, 2012|Categories: Complexions Spa|

Healthy Feet, Happy Feet!

The average person will walk about 70,000 miles in their lifetime: That’s a lot to ask of our feet!  The average person will walk about 70,000 miles in their lifetime, and many will walk more than that! No wonder why so many of us have sore, cracked, or callused feet! Complexions Spa For Beauty & Wellness is proudly offering a brand new Therapeutic Pedicure ─ where medi (medical) meets pedi (pedicure)─that could help remedy

By |January 20th, 2012|Categories: Health|

There’s Something New at Complexions Spa, and it Seems to be in the Water!

Oxygenated Water For Health & Healing Every once in a while something new comes along in this industry that is a “game changer,” and really exciting to me personally to be able to offer to our valued clients. Our new Oxygenated Water is one of those things. I invite you to read more about this new and exciting water technology below and come to the spa and try it out soon! Dating back to

By |May 13th, 2011|Categories: Health, Life|

Complexions Spa Voted In The Top As Best Day Spa By Metroland Readers

Best Day Spa In Albany ALBANY, N.Y. – Complexions Spa for Beauty &Wellness in Albany, NY, is proud to announce that it was voted in the top as “Best Day Spa” recently in Metroland’s Readers’ Choice Poll 2011. Every year Metroland conducts this Readers’ Choice Poll, which includes everything from best area restaurants, to best bands, then calculates and compiles all votes, and announces the top three winning businesses in each category based on

By |March 18th, 2011|Categories: Complexions Spa|

Complexions Wins Small Business Award 2010

Albany-Colonie Regional Chamber Names Small Business Award Winners by: Paul Quirini The Albany-Colonie Regional Chamber’s Small Business Council will present this year’s Small Business Awards at the Desmond Hotel & Conference Center in Albany on Wednesday, April 21 during a Special Breakfast Forum with best-selling author Rich Gallagher. The Chamber’s Small Business Council will recognize two small businesses for business success. The Small Business Awards breakfast is the culmination of a process that began

By |March 17th, 2010|Categories: Complexions Spa|

Couples Massages Are Popular Right Now, But Why?

On Friday we received more calls from people looking to book a couples massage than we did any other service we offer. Any of the massage treatments that we offer can be done in the couples room (it's simply performed on our heated massage tables side by side). In that suite we also have a wonderful top-of-the-line SANIJET Hydrotherapy Tub. This tub has jets that are removable and can therefore be sanitized completely between uses.