Wellness & Beauty Blog

The Truth About Sun Protection

In my experience, most people do not understand the importance of using sun protection. Our body’s defense against these damaging rays’ results in thickened and darker skin.  A tan is not your friend, it is a reaction to these damaging rays and the source of free radical damage. Although melanin becomes protective, it’s the process of producing the tan that causes the damage. Our melanocytes produce more granules of melanin to absorb and scatter

By |April 19th, 2024|Categories: Complexions Spa|
  • Adding coconut to coffee - Delicious cup of coffee with coconut oil next to a coconut cut in half

Coconut Oil in Coffee – Advantages for Your Health

Ignite Inner Radiance in the Morning For a lot of people, coffee is the crucial morning energizer that jumpstarts our day. But imagine if there was a method to enhance your coffee routine while simultaneously improving your health? Putting coconut oil in coffee is a nourishing supplement to add to your morning brew of joe. In this article, we'll delve into the impressive advantages of replacing your coffee creamer with a spoonful of

By |February 4th, 2024|Categories: Health|
  • Before and after close up of woman's face after receiving sculptra bio-stimulator treatment

Unveiling the Benefits of Sculptra a Bio-Stimulator

The Art of Sculptra Facial Rejuvenation Facial rejuvenation has evolved beyond superficial treatments, captivating the essence of sculpting and stimulating natural beauty. Amidst the various options available, Sculptra, a bio-stimulatory injectable, has garnered attention for its remarkable capacity to revitalize and restore youthful contours. This blog aims to delve into the transformative benefits of Sculptra as a bio-stimulator for facial rejuvenation, unraveling its unique mechanism and the artistry it brings to the canvas

By |February 1st, 2024|Categories: Bio Stimulators|
  • Platelet-Rich Fibrin - Woman with large elephant leave covering mouth and nose with just her eyes showing

Unleash the Power of Platelet-Rich Fibrin: Discover the Secret to Radiant Skin

Indulge in the Ultimate Spa Experience: Rediscover Your Glow with PRF Treatments Platelet-Rich Fibrin (PRF) has gained attention in the field of facial rejuvenation due to its potential to revitalize the skin and promote a more youthful appearance. When PRF is injected for facial rejuvenation, the presence of mesenchymal stem cells. Mesenchymal stem cells which are found in high concentration in bone marrow can also be found in a peripheral blood draw and

By |December 13th, 2023|Categories: Bio Stimulators|
  • botox vs. dysport - Beautiful 50s mid aged mature woman looking at camera isolated on white

Comparing Botox and Dysport: Which is Right for You?

Unlock the Fountain of Youth: Discover the Transformative Power of Botox and Dysport at Complexions Spa! Botox and Dysport are both brand names for neurotoxins. People often use them to reduce the visibility of wrinkles and fine lines on the face.  Botox and Dysport are the two treatments available at Complexions. An experienced nurse injector with over 18 years of experience performs these treatments in a clinic. Botox is a well-known brand of neurotoxin. Botulinum

By |November 3rd, 2023|Categories: Injectables|
  • Woman getting dermal filler in lips

Enhancing Youthful Appearance with Dermal Fillers

Your Pathway to Ageless Beauty: Unveiling the Magic of Dermal Fillers In today's society, the desire to retain a youthful and rejuvenated appearance has become increasingly popular. With advancements in the field of aesthetics, one such solution that has gained significant attention is dermal fillers. These injectable substances have proven to be a game-changer in the world of cosmetic procedures, helping individuals rejuvenate their skin and regain their self-confidence. 5 key reasons why

By |October 19th, 2023|Categories: Injectables|
  • Puffy eyes in the morning - Woman's eyes with one side puffy and the other side not puffy

Tips To Reduce Puffy Eyes In The Morning

Puffy eyes in the morning? This is known as periorbital edema, a temporary swelling of the area under and around the eyes due to fluid retention. The combination of factors, including poor fluid circulation and sodium consumption, can contribute to the puffy under eyes. At Complexions Spa, we understand the importance of maintaining a healthy lifestyle to support glowing skin and overall well-being. Let's explore some effective strategies to reduce morning puffiness and

By |August 29th, 2023|Categories: Skin Care, Therapies and Treatments|
  • Woman receiving red light therapy

Red Light Therapy and The Health Benefits

Experience The Power of Red Light Therapy Red Light Therapy or LED Light therapy is the fastest-growing body treatment in the world. Experience the power of red light to treat chronic skin conditions and improve health while receiving luxurious service in our spa room. Red light therapy has been used for decades for various therapeutic benefits. Red light therapy is also known as photomodulation (PBMT). It uses light in the red or near-infrared region.

By |January 18th, 2023|Categories: Skin Care, Therapies and Treatments|
  • Aromatherapy products


Aromatherapy is a holistic healing treatment that uses natural plant extracts to improve health and well-being of the body, mind, and spirit. It enhances both physical and emotional health. The History of Aromatherapy Aromatherapy has been used for thousands of years, dating as far back as 4,000 B.C. Cultures from around the world including Egypt, China, France, and India used these active ingredients derived from aromatic plants for their curative, therapeutic and preventative

By |November 2nd, 2022|Categories: Complexions Spa|

Understanding Oxidative Stress, Glycation, and Inflammation

Your age in years is not necessarily the same as your Skin Age and it is greatly impacted by your lifestyle choices and skin aging. According to the American Society of Dermatology, 10% of the symptoms that we call signs of aging are due to our genetic DNA and predetermined by our parents. This is known as Intrinsic aging. The other 90% is known as Extrinsic aging. Extrinsic aging is within our control

By |October 6th, 2022|Categories: Complexions Spa|