Complexions Spa

  • Himalayan Salt Stone Massage

What are Himalayan Salt Stones?

Himalayan salt stones are naturally occurring crystals harvested from ancient salt deposits in the Himalayas. These stones are known for their distinctive pink hue, which comes from the trace minerals they contain, such as iron, magnesium, and potassium. In spa treatments, Himalayan salt stones are used for massage therapy. The stones can be heated or cooled, allowing therapists to use them in various ways: Warm Salt Stone Massage: Heated stones help relax muscles and

By |September 24th, 2024|Categories: Complexions Spa|Tags: |

Why Hair Color Fades in the Summer

Hair color often fades faster in the summer due to several environmental factors and activities that are more common during this season. We have compiled expert insight and advice from the experienced stylists at Complexions Salon. Why Hair Color Fades in the Summer: UV Exposure: Ultraviolet (UV) rays from the sun can break down the chemical bonds in hair dye, causing the color to fade. This is similar to how UV rays can cause

By |July 24th, 2024|Categories: Complexions Spa|Tags: , |
  • Wellness pedicure at Complexions Spa

Understanding and Managing Ingrown Toenails: A Professional Guide

What is an Ingrown Toenail? An ingrown toenail is a foot condition that develops when the corner or edge of your toenail grows into the surrounding skin. It usually affects the big toe, but it can impact any toe. Causes of Ingrown Toenails Several factors can contribute to the development of an ingrown toenail: Incorrectly Cut Toenails: Cutting your toenails too short or rounding the edges can cause the nail to grow into the

By |July 24th, 2024|Categories: Complexions Spa|Tags: , |
  • Image of pedicure

Summer Healthy Foot Care: Treat Your Feet to a Spa Pedicure

As summer rolls around, our feet finally get to see the light of day after months of being tucked away in warm socks and boots. It’s the season for sandals, beach outings, and barefoot strolls, which means it's also the perfect time to focus on foot care. Healthy feet look great in summer footwear and contribute to our overall well-being. Learn five pedicure benefits and, how you can ensure your feet are summer-ready and

By |June 11th, 2024|Categories: Complexions Spa|Tags: , , |
  • Image of woman with sleek hair

Brazilian Blowout for Summer Frizz-Free Hair

The Brazilian Blowout is an excellent hair treatment designed to eliminate frizz and smooth your hair, making it perfect for maintaining frizz-free hair during the summer. Complexions Spa in Albany, and Saratoga NY, offers this popular treatment, ensuring your hair stays sleek and manageable. Locations: Complexions Spa for Beauty & Wellness 221 Wolf Road, Albany, NY 12205 Complexions Spa for Beauty & Wellness Saratoga   268 Broadway, Saratoga Springs, NY 12866 How Does a Brazilian

The Truth About Sun Protection

In my experience, most people do not understand the importance of using sun protection. Our body’s defense against these damaging rays’ results in thickened and darker skin.  A tan is not your friend, it is a reaction to these damaging rays and the source of free radical damage. Although melanin becomes protective, it’s the process of producing the tan that causes the damage. Our melanocytes produce more granules of melanin to absorb and scatter

By |April 19th, 2024|Categories: Complexions Spa|
  • Aromatherapy products

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to improve health and well-being of the body, mind, and spirit. It enhances both physical and emotional health. The History of Aromatherapy Aromatherapy has been used for thousands of years, dating as far back as 4,000 B.C. Cultures from around the world including Egypt, China, France, and India used these active ingredients derived from aromatic plants for their curative, therapeutic and preventative

By |November 2nd, 2022|Categories: Complexions Spa|

Understanding Oxidative Stress, Glycation, and Inflammation

Your age in years is not necessarily the same as your Skin Age and it is greatly impacted by your lifestyle choices and skin aging. According to the American Society of Dermatology, 10% of the symptoms that we call signs of aging are due to our genetic DNA and predetermined by our parents. This is known as Intrinsic aging. The other 90% is known as Extrinsic aging. Extrinsic aging is within our control

By |October 6th, 2022|Categories: Complexions Spa|

Japanese Forest Bathing

Taking a break and getting a big breath of fresh air and feeling the warmth of the sun on your skin can have many health benefits. Japanese researchers in the 1980s developed a concept called “shinrin-yoku,” which means “forest bathing” or “taking in the forest atmosphere.” It has become a fundamental part of healing many conditions, as well as preventive care. Understanding the benefits of spending time outdoors, in a forest or park,

By |September 28th, 2022|Categories: Complexions Spa|

How to Treat Thinning Hair

Struggling with thinning hair? Let’s find a solution! Before blindly buying expensive products and treatments, it is crucial to understand your unique hair type and the root cause behind your thinning hair. Once you do this, you’ll be on your way to stronger, healthier hair. Here at Complexions, our team is trained in the usage of Rene Furterer products to help our clients reach a variety of different hair goals. René Furterer was

By |September 4th, 2022|Categories: Complexions Spa|