Say ‘Om’ this September

National Yoga Month is celebrated each September in observance of the practice that carries health benefits for the body, mind and spirit. In an effort to inspire Capital Region residents to begin or continue leading

August 30th, 2013|Tags: |

Welcome, Loren Collarile!

Please join us in welcoming Loren Collarile, Complexions' newest yoga instructor. Loren discovered her passion for the practice of yoga about ten years ago when she was first introduced to the way of life while

August 30th, 2013|Tags: |