Stress Awareness Month at Complexions Spa

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The importance of a spa goes beyond just being a simple indulgence; it’s an investment in your overall health and mental well-being! April is Stress Awareness Month, and it’s more important than ever to take care of your mind, body and spirit.

By |April 9th, 2018|Categories: Health|

About the Author:

I serve on and support several community charity committees as I believe it’s important to give back. In my spare time I love hiking and fishing in the Adirondacks, equestrian sports and thoroughbreds, fine wine, skiing, golf, and traveling to distant locations. I also love early mornings in the gym exercising, pilates, my dog, cooking, and sharing time with my husband and two children, good friends and family.