Sweet September Shakes

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Just in time for Fall, we’re featuring some tasty, new seasonal flavors at the Smoothie Bar in our Wellness Lounge all month long. This September indulge in our protein-packed Banana Bread and Apple Pie shakes.

Banana Bread

Offering a low-fat source of the potassium and dietary fiber, this shake can be made with your choice of Skim or Soy Milk and includes Vanilla Whey Protein, Chai Tea and a whole, fresh Banana. Though inspired by the flavor of the classic sweet treat, the Banana Bread shake is a healthier take that helps maintain normal blood pressure, boosts heart health andb normalizes your digestive tract.
(Cal. 556, Fat 8.6g, Protein 30.5g)

Apple Pie

Skip the sugar-filled traditional dessert of Autumn and opt for this leaner version filled with antioxidants and natural energy boosters. Don’t be fooled by the rich, warm flavor of this shake. It may taste like the treat many of us have grown to love, but you won’t find the calcium, vitamins and iron housed in the Apple Pie shake in its inspiration. (Cal. 410, Fat 6g, Protein 26g)

By |September 1st, 2013|Categories: Complexions Spa|

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I serve on and support several community charity committees as I believe it’s important to give back. In my spare time I love hiking and fishing in the Adirondacks, equestrian sports and thoroughbreds, fine wine, skiing, golf, and traveling to distant locations. I also love early mornings in the gym exercising, pilates, my dog, cooking, and sharing time with my husband and two children, good friends and family.