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Helping You “Pamper With a Purpose” for 30 Years

Complexions Spa for Beauty & Wellness is turning 30 this year, and what better way to celebrate this milestone than by giving back to our clients. Our vision has always been to be known as a place of healing, sanctuary and beauty, while utilizing natural ingredients and the most innovative treatments. We believe so whole-heartedly

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5 Quick & Healthy Breakfast Recipes

M’lis Meal Replacement Shake Need a quick and easy breakfast option that’s still packed with nutrients? Then M’lis shakes are your new best friend. Available in four yummy flavors, these on-the-go shakes will keep you satisfied and curb your sugar craving (chocolate shake for breakfast anyone?) when you’re rushing out the door in the morning.

How Stress Can Affect Your Body

Modern life is relentlessly stressful, yet we don't always recognize the bodily toll stress can take. Learn about how stress could also be affecting you.

  • healthy skin treatments at complexions spa in albany NY and saratoga NY

Fashion for Your Skin

Are you ready for healthy skin? Fun fashion trends are quickly emerging, and they are hot! This spring, enjoy chiffons, silks, and stripes that show off those sleek legs and sexy shoulders. The slip dress has even made a comeback and it’s slinkier and sassier than ever! Before you head out on that spring

Celebrate Diabetes Awareness Month

Diabetes is the fastest growing long-term disease affecting millions of people worldwide. We want to be a part of helping to raise awareness of the effects of diabetes and its complications. So, we'll be offering a 15 % DISCOUNT OFF ALL RETAIL PRODUCTS when you schedule a Therapeutic Pedi-kur with our nail technicians Mari or

2nd Annual Holiday Open House

We asked that guests bring an item from the Ronald McDonald Wish List. In exchange we gave guests the service of their choice for 20% off. You should see our office.... it's over flowing with items. Last year we needed a van to bring everything over to the house. I think we will need to do the same this year! With the support of other local businesses, we were also able to have an auction which raised additional money for the Ronald McDonald House.

Help Fund Breast Cancer Research with Pink Hair Extensions & Pomegranate Pedicures

From now until October 31st, Complexions in Albany NY will be offering two different ways for you to help fund the fight: 1.) Pink Hair Extensions For Hope Extensions ($10.00 each) - Your donation will be given IN FULL to the National Breast Cancer Foundation. Each $10 dollar donation includes the application and removal of one Pink SO.CAP.USA Hair Extension! 2.) Pink Pomegranate Pedicure ($75.00) - With $15.00 of each & every service going directly to the American Cancer Society, this delicious 50 minute treatment using Eco-Friendly Complexions Pomegranate rich in anti-oxidants. The Think Pink Pomegranate Pedicure is a special, super-healthy treatment that makes you feel good from the inside out, pampering your toes while giving back to an important cause.

Blowdrying Tips & Tricks for Dummies

I can't even begin to tell you how many times my clients say to me, "I can never make my hair look as good as you do!"  It is heartbreaking to hear those words!  As stylists, we want you to look and feel your best everyday.  Not just on the days you visit the salon.

The Heart of John Wooden’s Pyramid of Success

Today we had another staff meeting. This time we discussed the three "blocks" of John Wooden's Pyramid of Success that are in the center. He refers to them as the Heart of the Pyramid. The first block refers to condition.  This goes well beyond physical condition.  He is referring to a good mental and moral condition. 

2008 Year End Wrap Up

After relaxing for the first day of the New Year, I went into work today, anxious to print out our month end numbers and our year end totals. I tell you, if you totally focus in on the negative tone of all the media, you would expext the year to have been a