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5 Quick & Healthy Breakfast Recipes

M’lis Meal Replacement Shake Need a quick and easy breakfast option that’s still packed with nutrients? Then M’lis shakes are your new best friend. Available in four yummy flavors, these on-the-go shakes will keep you satisfied and curb your sugar craving (chocolate shake for breakfast anyone?) when you’re rushing out the door in the morning.

Men, Your Feet Need Some Love Too!

Check out our Men's special for the month of August! Think that women are the only ones who should enjoy a pedicure? Think again. Here are our Top 5 reasons why men’s feet need some pampering too.   Improves Your Health.  Dirty feet are a breeding ground for all sorts of bacteria. Regular pedicures are

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Do you know why it’s important to stay hydrated this summer?

Summertime means spending more time outdoors; playing sports, sunbathing on the beach, picnicking with your family and simply enjoying being outside after the long winter months. Naturally, this means spending more time in the sun and trying to beat the heat and the possibility of dehydration. Did you know more than half of your body

Powerhouse Anti-Aging Facial You Don’t Want to Miss

Microcurrent facials have become increasingly popular in recent years and for good reason. Having been hailed "The Non-Surgical Facelift" and "The Red Carpet Facial," this gentle, anti-aging treatment diminishes the appearance of fine lines and wrinkles by improving skin texture and overall appearance. Featured in our Optimal Natural Face Lift, this treatment uses low level

Is there a safe alternative to tanning?

When we first opened our doors in 1987 as Complexions Professional Skin Care, we have always stressed the importance of proper sun protection.  But....none the less, many of our clients still like the way they look with a tan.  The truth of the matter is when you have a tan your skin is

Introducing Complexions Blog

This is a very exciting time at Complexions Spa for Beauty & Wellness. We have just celebrated our 20th year in business this past November. With this milestone we are also embarking on a new adventure. We are in the process of building a new spa facility just down the road from our current location

Introducing Complexions Blog

Image by cobalt123 via Flickr This is a very exciting time at Complexions Spa for Beauty & Wellness. We have just celebrated our 20th year in business this past November. With this milestone we are also embarking on a new adventure. We are in the process of building a new spa facility just down the