Stress Awareness & Your Health The importance of a spa goes beyond just being a simple indulgence; it's an investment in your overall health and mental well-being! April is Stress Awareness Month, and it's more important than ever to take care of your mind, body and spirit.
1. Start Prepping Months In Advance Don’t wait until the last minute and expect miraculous results; start prepping your skin at least six months before the big day! Although you might want to treat you and your bridal party to a facial or some lash extensions a week before the wedding, I highly recommend trying these treatments out way before then. Facials, lash extensions, brow tinting, lash tinting, facial waxing and pretty much anything
Written by Complexions Makeup Artist, Natalie. You can moisturize, exfoliate and apply all the topical products you want—but if you’re not taking care of your body from the inside, you won’t achieve the glowing skin of your dreams! Here’s my guide to help you glow from within… Avocados: Not only are avocados loaded with fatty acids that help reduce the appearance of aging skin, but they also contain antioxidants, fiber, potassium, magnesium and folate which
Eat Heart Smart Foods According to the CDC 80% of deaths from heart disease can be attributed to preventable factors like obesity, poor physical activity, heavy drinking and eating habits! Fruits & Veggies - 2.5 Cups of Veggies - 2 Cups of Fruit - Berries are packed with Vitamin C, folate, manganese, potassium & fiber! Eat Whole Grains - … and minimize processed food with added sugar! Reduce Sodium - having less sodium
Create A Skincare Regimen Keeping resolutions can be tough—we know from years of experience. So why not make a few that give you great results, guaranteed, and which have nothing to do with the gym? Making even just one of these resolutions for 2018 will help brighten your day, and your complexion. Start a Skincare Regimen—and stick with it Most skincare products won’t give you miraculous results after just one use. Sticking to a
Holiday Glamour Secrets Party, dinner and get-together season is now underway! The holidays are the perfect time to play around with bold, sparkly makeup and hair when you’re out-and-about with friends and family! Some of the biggest beauty trends this season include glittery eyes, bold lips and shiny, full-bodied hair. We’ve put together our top must-try beauty trends which will help get you into the holiday spirit, so you can start 2018 off
Complexions Spa for Beauty & Wellness is celebrating its 30th anniversary this November with an open house and sweepstakes. Founded in 1987 by Denise Dubois, Complexions Spa and its team of talented professionals have dedicated themselves to making Capital Region residents look and feel their best. With one eco-friendly spa in Saratoga Springs and a LEED-Certified spa in Albany, Complexions offers superior services in skincare and body care, as well as medi-spa, hair, nail and
Beard Barber Tricks You Need To Know No Shave November is upon us, and while you might think that growing out your beard requires little to no effort, that’s not the case. Growing out your facial hair requires almost the same—if not more—maintenance and upkeep than the hair on your head! Leaving your beard to grow out untamed for the month will leave you looking a little more caveman-esque than you may have
From Beauties to Beasts, and Old Witches to Clowns The days of basic (boring) cat makeup with whiskers and spots drawn on with eyeliner are officially a thing of the past! Now, your Halloween costume is simply not complete unless you get a little creative with your makeup application — something our talented makeup artists at Complexions know a thing or two about! One of the most exciting parts about Halloween is having
Complexions Spa for Beauty & Wellness is turning 30 this year, and what better way to celebrate this milestone than by giving back to our clients. Our vision has always been to be known as a place of healing, sanctuary and beauty, while utilizing natural ingredients and the most innovative treatments. We believe so whole-heartedly in the importance and necessity of a spa, that we are kicking-off our anniversary celebration with the Diamond
